Symptoms of Social Anxiety
What are the symptoms of Social Anxiety?
Social Anxiety disorder can affect the person before, during, and/or after a social situation. These can be split in:
- Physical
- Emotional and Behavioral
This is because of feeling self-conscious and uncomfortable about being noticed or judged by others. They might fear being embarrassed, looking foolish, making a mistake, being criticized or laughed at.
Some of the Physical Symptoms
- Sweating
- Fast Heartbeat
- Shaking
- Breathing problem
- Dizziness
Some of the Emotional and Behavioral
- Avoid social situation
- Avoid being center of attention
- Spending time thinking about how they appear to others
- Intense anxiety before social situation
- Overanalyzing or thinking about situations
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